
Kambu (Pearl millet) flour is made from whole pearl millet grains. Widely used in South Indian cuisine for making Kambu koozh, rotis, and porridges, it has a robust, slightly nutty flavour.
Combats anaemia due to high iron content, boosts energy, supports bone density, and aids in managing diabetes and obesity.
Excellent source of iron, zinc, phosphorus, magnesium, and B-vitamins. High in fibre and protein (~11%). Gluten-free.
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