Proso millet flour is ground from whole Proso millet grains, one of the oldest cultivated millets. It has a mild, slightly sweet flavour and a fine, smooth texture ideal for rotis, dosas, and baked goods.
Supports blood-sugar management, promotes heart health, aids digestion, and provides sustained energy. Its high protein content helps in muscle maintenance.
Rich in protein (11–13%), dietary fibre, B-vitamins (niacin, B6), phosphorus, magnesium, and antioxidants. Low glycaemic index; naturally gluten-free.
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